Life is meant to be luscious and when it is, the masterpiece human body can relax, heal, flourish and emerge as a thing of beauty. I invite you to invest in your health with my committed support to your success. I listen with generous loving kindness and never any judgement.

My work with you begins with a comprehensive Self Investment Session. This pleasurable 60-minute session begins with my sincere desire to really hear you and honor who you are so I can best advise you. You will walk away with actionable steps that will inspire you to re-envision your self-care. Our partnership and the new behaviors that evolve from it will be a labor of love so it won't feel like work. Before you know it, you'll be sparkling with vibrant health. Your magnetic vibe will make your friends, family and strangers on the street wonder how they can get a little bit of what you have. You'll learn targeted and unique strategies to boost immunity and digestion that you can implement immediately. Your health and vitality will be profoundly improved.  There is so much conflicting information circulating about which foods and supplements will best serve the human body. I can help you navigate this terrain so you feel empowered instead of confused.  

A 60-minute Self Investment Session is $125. For clients who wish to work with me outside of a package, single Health and Transformational Coaching Sessions are available for purchase. My work is extremely customized to your bioindividuality and I am committed to being deeply attuned to your distinctive needs. I design a program that's made to fit you and only you!

6 ­Month Platinum Program

This program provides you with the luxury of time to transform your behaviors and practice strategies guaranteed to upgrade your health. With six months of compassionate guidance, support and accountability, you'll have the ability to fine tune your immune system and heal your gut microbiome. Together we'll closely examine how your immune and digestive systems are creating your physical and mental health and impacting your weight and energy levels. You will cultivate healthy, sustainable habits and attitudes around food and expand your palate to include delicious superfoods - perhaps some you’ve never heard of before. I have easy recipes galore for savory and sweet delicacies you and your family will LOVE. We'll incorporate life-transforming mindful eating practices, physical movement, pleasure and so much more. Let's co­author the next chapter in your health and wellness story so that you feel empowered to create and maintain your success. Your body’s inner wisdom will be our guide.

The cost of this program is $1500 and includes:

  • Twelve 60­-minute Health & Transformational Coaching Sessions (2 per month) tailored to your individualized needs

  • Twelve custom­-crafted letters emailed to you following each session to chart your progress, review my recommendations, highlight discoveries and breakthroughs and provide you with tips for developing long­-term vibrancy and happiness

  • Supplemental reading material selected to inspire and motivate you

  • Email support between sessions

  • Kitchen Cleanse Session (upon request and described below)

  • Mindful Artisan Chocolate Experience (upon request and described below)

  • Healing Chimes Sound Bath with guided meditation (upon request)

3 ­Month Mini Platinum Program

This program furnishes you with all of the same top-­notch services and delightful goodies as the 6-­month Platinum Program but in a condensed format.

The cost of this program is $750 and includes:

  • Six 60-minute Health & Transformational Coaching Sessions (2 per month) tailored to your individualized needs

  • Six custom­-crafted letters emailed to you following each session to chart your progress, review my recommendations, highlight discoveries and breakthroughs and provide you with tips for developing long­-term vibrancy and happiness

  • Supplemental reading material selected to inspire and motivate you

  • Email support between sessions

  • Kitchen Cleanse Session (upon request and described below)

  • Mindful Artisan Chocolate Experience (upon request and described below) 

  • Healing Chimes Sound Bath with guided meditation (upon request)

1­ Month Intensive Program

In this express program you'll get all the foundational tools you'll need to take your health up a notch and you'll be equipped to maintain your success independently. There is a strong focus on improving your digestive health and how simple changes can make a noticeable impact on your vibrancy, weight, emotional health and physical appearance. You'll come away from the program with transformative, life-enhancing mindful eating routines. This program is perfect for you if you are already on the right track with your health and just need a quick boost or refresher. 

The cost of this program is $500 and includes:

  • Four 60­-minute Health & Transformational Coaching Sessions tailored to your individual needs

  • Customized notes emailed to you after each session

  • Supplemental reading material selected to inspire and motivate you

  • Email support in between sessions

Additional Services:

Kitchen Cleanse

Invite me to your home sweet home so that I may help you transform your kitchen into an oasis where health and happiness reign. I'll make recommendations for healthier upgrades and swaps for the foods you enjoy that aren't providing you with optimal nutrition. I promise you will not have to compromise on taste! I will suggest health-transforming whole foods that can heal and nurture your body. Tips and tricks for organizing your kitchen in a way that promotes and supports glowing good health are also part of this service. Curious about which supplements can provide you with amazing immune system support? I can help! Together we'll create ample space for beautiful, delicious and nourishing new options that will improve your health, vitality and appearance. Gift certificates available.

Available to residents of South Orange/Maplewood and the surrounding towns. The cost is $250.

Deeply Delicious and Restorative Reiki Sessions

This 70-minute slice of bliss is customized for your ultimate comfort and relaxation. Our restorative session includes warm massage stones, hot towels, a cushioned eye pillow, essential oils and soothing Reiki touch to provide a deep sense of well-being in body, mind and spirit as well as improved energy flow throughout your body . Enjoy a delicious surge of feel-good neurotransmitters as I bathe your entire body in the magic of my healing chimes to seal in the practice and its long-lasting effects. You will feel nurtured, renewed, relaxed and harmonious during and post-treatment. Don’t be surprised if I offer a square of fine dark chocolate to ground you when our session is complete and the bliss is settling all around you. This practice is available in my home or at ElleWorx (Massage Studio in South Orange) For more information, please message me through the Contact page of this website.

The Mindful Artisan Chocolate Experience

In our fast­-paced lives we rarely indulge in the opportunity to eat with total awareness and pleasure. When the simple act of eating becomes a celebration of food without distraction or guilt, the body’s relaxation response reigns, promoting optimal digestion and immunity as well as enhanced mood. With its subtly layered flavor notes and gorgeous aroma, color and texture, high quality chocolate lends itself to being relished with mindful intention.

Consider it an investment in self­-care when you bask in the exquisite benefits of becoming a chocolate connoisseur. I am a trained Chocolate Sommelier and what I offer is more than a tasting; it’s an intensely pleasurable savoring experience that will permanently alter the way you regard chocolate. I will create a chocolate sanctuary for you and your chocolate-loving friends in which you may indulge in four unique bean­-to-bar craft chocolates customized to your individual tastes and a final chocolate finish that will blow your mind (and taste buds). Between each "course" you will be offered palate cleansers such as organic sliced apples and artisanal, lightly sweetened buttery graham crackers that complement the chocolates. Additional enhancements can be provided such as sweet raspberry balsamic glaze to add a layer of depth to the chocolate. Italian sparkling water is also provided along with fine china service for the tasting. 

This service is provided in your home and the price is furnished upon request. Gift certificates available.

The Mindful Artisan Chocolate Tasting Kits

My carefully curated collection of luscious chocolate bars crafted from cacao beans from all over the globe is nothing short of spectacular. As a judge for The International Chocolate Awards and a trained taster, I spend lots of time flavor-profiling and sourcing the best award-winning bars to find those perfect gems that will delight customers who have or wish to cultivate a refined chocolate palate. Perfect for any special occasion, I make each kit by hand with the intention of sparking joy in you and your loved ones. Kits include a variety of bars as well as a brochure I created to walk you through the steps for savoring chocolate like a professional taster. You may also request that I customize your kit to include small china tasting plates, “Chocolate is Magic” pens and delicious palate enhancers to further elevate your experience. All kits are packaged in a bag with a chalkboard surface that I can personalize with any message you like. For more information or to place an order, please send me a message through the Contact page on this site.

Let the chocolate tasting begin!

Let the chocolate tasting begin!